Cheating Is Emotional Abuse And A Form of Psychological Violence

Cheating is Abuse.

How many of my readers think of cheating as a mistake, an accident, just a part of masculinity? Why do we believe that? Society, pressure and media tell us this, and some women buy into it. But really, cheating is a form of abuse. It is painful, it is demoralizing, it is psychologically traumatic and harmful. It is never an accident, it is often a tool of abuse, revenge, emotional manipulation. People who experience cheating, experience betrayal, loss of the ability to trust, they lose their self-worth. If the cheater denies or lies about it, victims question their reality, their own mind, and often force themselves to accept cheating if they want to maintain their sanity.

We all have to stop believing that ‘Boys will be boys’, that cheating is a characteristic of high testosterone, a man’s sexual prowess, and attribute it to his masculinity. We all are guilty of dismissing cheating as just a part of maleness. And we all have to stop making excuses for it and looking for ways to spin it into something acceptable. Do you really need to stay in a relationship that badly? Do you really wish your friends, sisters, daughters could just forgive and forget? Keep the peace? Is cheating peaceful or is it abusive? It is abusive to the whole family, especially if there are children involved. Children internalize cheating and it becomes part of their program.

Culturally, many women have been raised to turn a blind eye to cheating, then suffer in painful silence. Couple’s therapy serves the purpose of simply to save the relationship, never to save the woman’s sanity. But even if cheating stopped, why is the goal to maintain that relationship? Whom does that serve?

I understand there are women who cannot afford to leave. It is a tough situation. And many accept cheating because at least he is not doing worse- at least he is not hitting her or abusing the children.

A lot of women are programmed to turn a blind eye. Is that what a good woman does? To protect the children, to protect the sanctity of marriage, to protect the male, they swallow their pride and they go on. We really need to stop telling women that cheating is something that can be worked on, and negotiated. Staying in a relationship that is psychologically damaging is not something to maintain. We are instructing women to endure.

Think of the physical danger a woman is in when she is cheated on. She has not consented, yet her health is at risk. I do have a friend who contracted herpes, when her ex forgot to tell her he accidentally had sex with another woman. Her pain is for life. Try to recover from that trauma. Yet, cheating is still treated by women as if it is just part of the dating game, as if it is something to be negotiated later when the relationship becomes serious. Many believe thy don’t have to deal with cheating now, they’ll negotiate terms of the relationship later. It doesn’t work that way. Cheating is a red flag. Guys who show off their cheating prowess up front are a walking red flag.

This is just my own opinion and I am not a psychologist. But I believe that cheating is pathological. It is never an accident, it is always a way to denigrate a partner, control, dominate, psychologically abuse. How many males boast about cheating? How many males identify as cheaters? How many males use cheating as a way to bolster their ego? Pay attention ladies. I know women cheat too, and that too is a sign of a much greater problem. What kind of human would hurt somebody on purpose, and then gloat about it? But, this is a part of dating many men and women ignore and think they can work around.

In some cultures, cheating is viewed as a rite of passage for males, and as indoctrination for women. Cheating happens early in almost every relationship to soften the woman, or to break her spirit just like a horse is broken to submit. And the community urges a woman to support her man and be a better wife. This is sickening but very common. Imagine the emotional trauma that “rite of passage” causes a woman. I see cheating as pathological.

In other cultures males strive to become a ladies man, to display their sexual prowess for all to witness, to juggle women, and in countries where males don’t have fast and easy access to dating and women, they actually come here to sow their wild oats. And we all smile when they use us to prove their maleness?

I am purposely not mentioning any cultures. I don’t want to get into a racial, ethnic argument, be accused of stereotyping or generalizing. But many of you know I come from an ethnically mixed background and have lived in 4 countries, so I am very familiar of how masculinity and femininity in those countries are defined. And it starts at a young age, so many women don’t even know that they are being gaslighted into accepting abuse.

But getting back to dating in the USA, I see cheating out on full display, and many women simply smile and think of cheating as not really cheating if it happens early in the relationship before there is any commitment. Many see cheating as a bad habit to be worked on or negotiated later when things get serious. This idea that a cheater is a viable candidate for dating, that he should be given another chance, that cheating is something to work on as a couple is sickening. What is the goal of couple’s therapy? To teach one party how cheating hurt the other’s feelings, then teach the victim how to forgive, accept, and force her to trust because the alternative is to break up the marriage? So the cheater gets to keep his wife, but the wife gets to swallow a poisonous pill, and is urged to trust again for the sake of what? Why is preservation of marriage more important than preservation of a woman? Why is getting to the desired relationship level more important than a woman’s mental health? Relationship goals?

I think women are also complicit in this toxic form of dating, and we are enabling males to do exactly what every woman wants him to stop doing. We urge women to “work on him” or to negotiate with him, when in fact he should not be seen as a viable candidate at all.

Cheating is a sign of an unhealthy male. It is a red flag. It is not something to be negotiated. I believe that cheating can be pathological, when it is intentional, when it is used to control, dominate, harm another human. Cheating is emotional violence, which hardly ever leaves physical scars, but often results in psychological trauma. Victims of cheating often only get superficial help in the form of marriage counseling, but rarely the help that they actually need. I do believe that victims suffer gaslighting, mental abuse, and emotional violence, and this is rarely addressed. The word infidelity sounds so much more benign that the term mental abuse. One can be worked on and negotiated by couples therapy, it can even be forgotten and never mentioned again. Mental abuse sounds so much more harsh, and requires much more than family therapy.

When a male has been secretly or openly violating fidelity, trust, a bond, then uses persuasion, love bombing, manipulation, gaslighting to maintain the relationship or to maintain access to her, a woman has two choices, save herself or save the relationship. Some women leave to protect their physical and mental health, while others look for ways to make it better. Unfortunately, when we rely on religious or family counseling, when we rely on the male to make things better, women often simply acquiesce.

Let’s think about this. Has cheating become an accepted trait of maleness that is often ascribed to manhood? In your culture, what is the prescribed recourse to women? Save your marriage, save your man, save your children? The women who have the strength, and self-respect to walk away have a luxury many women don’t. The systems that protect maleness and marriage involve religion, culture, media, that often women have no choice but to conform.

I can’t quote the textbook because I finished school decades ago, but I do remember a psychology class that discussed that cheating, having multiple sexual partners is a male need and that females have to understand that. I do remember learning that this is a biological need, therefore something that must be accepted, and I am wondering now if that is what people are still being taught in university and if this is why mental health professionals treat cheating as if it is a benign growth, and not a cancer that needs to be eliminated?

Compared to other countries where I have lived, American women are ahead of the curve. We may not have the rights that we deserve, but we are fighting, standing up, rejecting. The latest trend is that women are dropping out of marriage, sexs and dating and just saying no. It is happening in other countries as well. We are finally choosing ourselves, our own mental health, and are healing. I do think this is a positive trend. It is a matter of self-preservation, when the entire system and all its institutions are ignoring our physical and emotional health.

I would love to hear from you on this subject. There are many women in this forum from other cultures, with probably drastically different opinions than mine. And some of you are US-based and work in healthcare or are actively involved with women’s organizations. Am I going too far in thinking that cheating is a form of psychological abuse, and in thinking that systemic cheating is pathological?

S

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Never Mistake Dick for a Man

LESSONS LEARNED, and things I will never do again in dating. Never give a man the benefits of a relationship without any agreement. Never assume that a relationship will grow later. Never assume that sex is the beginning of a relationship and that a relationship will blossom out of a sexual connection in the future. It is quite the opposite. In fact, a true relationship begins first, and then, if a woman is satisfied with what he has brought to her table, if she is happy with its growth, if she sees an authentic bond, and if the relationship has reached the commitment level that she needs, only then does she give the benefits. I’m not sure why women still believe that if we pay for a used car in cash upfront, the slimy used car salesman will give us something special later.So, why do women give up the goods up front, and think he will want them so badly later? I have been on this earth for many decades, but women have been around since the dawn of humanity, and we still haven’t learned this lesson?

Assumptions. We have all paid the price for assumed relationships, and connections we thought we had but were never there. Sure, males often avoid the relationship subject because they know that a factual conversation clearly stating “I am not particularly interested in you, but we can hook up a little, for a while” is most likely to be rejected by a woman of some standards. But women often assume relationships, blow connections out of proportion, and we are responsible for what we think, especially when no clear facts were stated. When I look back, most of my connections, situations and relationships were a battle of my own mind, a discrepancy between the man I thought I have and the one who was slapping me in the face with reality. Ouch.

Often, when I talk to women who are hopeful about a budding connection, they seem to believe in the fantasy. The frog will eventually turn into a prince, and if I throw him back in the swamp, I will regret missing out on a great opportunity later. The guy who isn’t stating anything about his feelings is probably having communication difficulties due to his painful childhood, so let me give him as many relationship benefits now to get him to open up later. I’ll just feed him my energy until the price wakes up and falls in love with me.

We all grow up on fairy tales. But more than that, conventional dating wisdom tells women to pay with their energy up front, pour into his cup first, drown yourself in his cesspool, and she will be rewarded later when he turns into a competent husband. What are we thinking? Or, we are told to marathon date every male on Tinder, give each one of the wart infested frogs an equal chance, exhaust ourselves on human garbage, and maybe one lucky girl will get married! Hooray for you. Why do we still believe this sh*t, and why do we still behave like we have no common sense at all?

Would you really pay a used car salesman cash up front without knowing exactly what you will get in return? So why do we date males who have never clearly expressed what they want, who don’t intend to give us anything but di*k as a consolation prize? Is di*k truly worth it? It must be, because so many women are still worshiping it. But that’s what you get when you believe that giving up the goods up front, to some floundering, flip-flop who doesn’t know who he is- you only get di*k with a head attached to it.

You know, since the dawn of mankind, men have been paying for s*x. Why? Because they feed on it. There are entire industries selling women and their energy to men: from matchmaking, to prostitution, to escort services, to s*x tourism, to mail order brides, and trafficking. No one knows how big the industry is, but I’d venture to guess it is a significant chunk of the global economy. Men need women. They survive on women. Men who have no women are perceived as having no power at all.

Now, have you ever paid for d*ck? Have there ever been situations where you thought you’d save up for a good man? Would you buy s*x? How much would you pay for it, what would be a fair price to you? There isn’t a woman I know who is after d*ck only, Tthe older we get, the more we understand that d8ck can’t make a relationship, in fact, it doesn’t even know how to relate. They get old, they deflate, they start to flop, and the less it works, the more energy it takes on the woman’s part to convince d*ck that he is a man. Never mistake a d*ck for a man.

Yet, we all do that. We all think that when we invest in d*ck, we will grow a man. Who taught us this, and why do we believe this? There’s something seriously wrong with this belief, yet we all invest heavily, and we have all been screwed by d*ck that wasn’t worth it.

At a certain point in life, all women realize this. They all realize they have been screwed by the dating culture a.k.a. d*ck culture, that convinces women to pay up front, or give up the goods to every frog in the swamp if she has any hope of catching a prince later. I see women making very poor choices, literally gushing over warty frogs trying to convince everyone they know, No, really, he truly is a prince in disguise! It’s worse when they try to marry the frog, and convince everyone he’s not just a d*ck, he has potential! You’ll see, I’ll clean him up, I’ll teach him good manners, he’ll get a job and no one will ever know he hasn’t yet turned into a man. Girls, stupid, stupid girls believe this sh*t. And they pay a heavy price when they fall for their own delusions. One truly becomes a woman, when she realizes this scam. Is it any secret that when women reach a certain level of maturity, they openly reject d*ck?

The world is full of d*ck and women never buy it. To my knowledge there is no industry selling mail order husbands, male s*x slaves, and the reason women don’t pay for it is because there is zero to no demand for it. D*ck is cheap, it is available in any grocery store aisle, on every social media chat, on every dating app, at Home Depot, and every woman knows to look out for the d*ck trying to walk her to her car. It is so cheap and easy, it ain’t worth paying for.

The delusion most women have is that d*ck is a relationship. And when it is being offered, they reluctantly take the prize, The ones who are eager to work with it, to see if they can relate to it, maybe it will talk and communicate if she tries hard enough, almost always get screwed by their own delusion. These situations eventually turn into lessons for all of us. They have for me. Like most women who have graduated, I no longer give anything for d*ck. I don’t show up for fine wine if it will get me d*ck at the end of the night. I don’t even accept a steak dinner, it too leads to some d*ck I won’t want later. How about a vacation with a d*ck? No thanks, I have wasted miles of air travel and hours of my life to get to some exotic destination halfway across the world to be disappointed by d*ck.

What money women save by never paying for d*ck, they waste sexual energy, attention, time on situations that are nothing but d*ck in disguise. When will we learn that when a man isn’t saying anything, he isn’t committing nor wanting anything genuine at all? When will we learn not to fall for the used car salesman? When will we insist on clear, verifiable facts, not fantasies that a warty frog will turn into a man? When will be stop being afraid of using our judgement, and actually judging males selling snake oil because that is exactly what our brain and our sense of judgement is for? When will we check out of the marathon dating culture a.k.a. d*ck culture, and realize that we are cheating ourselves, making ourselves unhealthy, polluting our own energy, and free ourselves from this belief that d*ck is an actual man?

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The Pleasures of a Soft Life

It turns out that I have been living the “Soft life” for years and I didn’t even know it. If you haven’t heard, the soft life is a social media term that many women are claiming for themselves. According to Google, it is a lifestyle of comfort and relaxation with minimal challenges or stress. But having practiced it for several years now, I can honestly say that the soft life has been the best medicine for me, and my life is so warm and comfy that there is no going back. I’m committed to the soft life for life.

I had been dealing with anxiety and panic attacks since childhood. After an unfortunate incident at work 20 years ago, a therapist twisted my arm into meditating as a way to learn to regulate my out of control emotions. And, meditation turned out to be the most powerful tool I have in my Goddess arsenal. Over the long term it has helped me reduce stress, shift my perspective, stop chasing people, milestones, situations, and start valuing every breath. Once I learned to calm, I also learned to stay balanced longer, and pay attention to the kinds of things that disturb my peace.

There were unhealed friends who never dealt with their own traumas. There were cheap men who brought no value to my life, instead they put me through emotional roller coasters to distract me from seeing they have no self-worth. There were bad habits, and bad beliefs like goal-setting, then feeling sorry for myself that I could not meet my own low goals. There were high stress jobs, that later turned into a work-from-home sanctuary I have now. All these changes came from meditation and becoming familiar with a better, more peaceful, softer energy I wanted to embody.

You don’t have to meditate, you just have to commit yourself to yourself, then pay attention to how you feel in every moment. If it feels good and peaceful, it is a yes. If it feels uncomfortable, potentially stressful (like a wild night out with loud music, a crowded club and drunken friends), then it is as easy no. The more I paid attention to how I truly feel, and the more I started to honor that, the easier it was to say No, without any excuses given.

I also started following my bliss without turning my life and career upside down. Rather than quit a stressful job in the financial industry, I eased into working from home, and investing in creating an easy travel business which was my true passion. I started doing what I love on the side. The best part is that after 5 years, I even started saying No to potential travelers. Yes, I turn down business, and there is no greater luxury that saying no thanks to money. What a pleasure! I do this for my own well-being. Imagine what it is like to be on tour in a far-off destination, having to deal with grown adults creating drama, breaking up arguments, catering to toxic people. Very quickly I realized, if I am to enjoy my own travels and truly experience that bliss I was craving, I had to be in good company. At first I struggled to say no to customers, but the more I kept saying, “No you can’t travel with me- last year you created too many stressful situations for me”, the more my other travelers appreciated my efforts too. When you appreciate your peace more than you need the money, it is easy to keep your table clean and enjoy it with quality people who bring you joy.

That effort crossed over into my romantic relationships. In 2020, at the beginning of lockdown I quit dating, sharing my mind, body,personal space and internal peace with just any male who was asking for my time. Any invitation is now met with a fast and easy No thanks. Have I regretted not dating or missing out on a potential prince? Nope. Not at all. Instead, I loved how I felt at the end of that year of honoring my own needs, that I committed myself to not dating unless I meet a person who I am interested in first. (This is a long story that requires a long explanation, so I will elaborate in another post). But, I decentralized men and relationships from my life, and tossed a 1000 lb weight I had been carrying on my back. I feel healthier and lighter than ever. I am not opposed to men, but now one would have to be honorable, respectable, and highly evolved in order to get my attention.

Softening my life has made me sensitive to my own needs, and I really pay attention to how people make me feel, what they bring to my table, do they value me as a friend? In 2021, I let go of a nutty, gaslighting, temperamental, ungrateful, imbalanced “friend” as soon as I noticed the crazy-making, that my needs were being ignored, and no amount of polite talking was getting through. I did it quickly and easily, and I have no regrets. Peace is my top priority.

Living the soft life isn’t difficult at all. We all waste time chasing people and situations, apologizing, trying to build relationships with people who don’t value us. We are all wasting time on something. Many of us are wasting time chasing goals that mean nothing to us, we just thought that attaining them would feel better. Some goals are good, but what’s truly important is that they actually balance you, not stress you out. For me, the biggest time-wasters were dating, and connections with people who don’t even respect themselves. I never liked dating, I always hated the getting to know someone process. I never liked the dating apps- I still insist that they are a toxic pool I will never swim in. And connecting with someone just to go through the motions because right now I have nothing better going for me is a hideous waste of my own precious time.

Many of you have relationships you are constantly trying to fix. We all value our family members and people who have been in our lives forever. So we are more likely to get stuck fixing people who don’t want to be fixed. I totally understand. I have been trying to “repair” my sister for years, but she doesn’t want to be repaired. No matter what I do trying to connect and reconnect and grow with her, she shuts me out (for good reason), She doesn’t try to have a relationship with me at all. We get along just fine, but there is a coldness and an emotional wall there. I have no right to break down her wall, nor climb over it, I have no right to interfere, I have no permission to fix somebody. and it is not my place. So, I have to accept, and let go. I still have a sister, and we have some sort of a distant, sterile situationship, and maybe that is all I can have. I accept and I move on.

Here are my suggestions for softening your life:

1) Go at your own pace, take plenty of rest and take time to envision what the soft life means to you.

2) Make yourself your top priority, and by all means, be more selfish. Give generously to yourself. Give yourself alone time, give yourself gifts, give yourself therapy, or meditation, or a good self-help book. I buy myself high-end jewelry, African safaris, a sports car, and fine wine that I don’t share with anyone else.

3) Clear your table, and make sure only healthy people get to sit at it. This is something I learned during lockdown. Those of you who know me in real life know that I run an east coast party network. Being friends with everyone is draining. You feel obligated by other people’s expectations, never knowing whether they actually qualify for your attention. During lockdown, we were forced to tighten our social circle, and only invite the healthy, the vaccinated, the soft and gentle friends, who bring laughter, support, encouragement, good wishes to my home. I am keeping it that way. A small, supportive, healthy circle is softer and more meaningful that a big, loud one.

4) Boundaries are king! I say no unapologetically and I don’t care who is pissed. No means no, no matter who is asking.

5) Tune out media. I have no TV. I haven’t had one since 2009. I watch no violence, no politics, no commentary, and yet I am still informed. My job requires financial news, and politics affects that, but I do not have to have media pollute my silence every day of my life.

6) Take care of your mind and body. I would love you to meditate, but if you can’t, at least cut out the noise, connect to nature alone

7) Invest in yourself: Go back to school, sharpen your skills, learn a new language, hire a therapist, get a new hobby. I challenge you to take at least one solo trip abroad per year.

8) If you are a woman, stop dating. Please! Heal yourself, drop out of the race, trust me, you will feel so much healthier. I wrote many posts before about getting on a man diet, and in the past taking year-long breaks from dating has been invigorating. But, I do think that the dating apps and social media are toxic and they attract low quality people. You will never meet a price or princess swimming in a toxic swamp, you will only catch warts or an STD. I really believe that marathon dating, and constantly putting yourself out there is unhealthy, and a lot of women are draining themselves participating in that. Just say no.

Just before New Year, I was telling my friends that I have achieved internal peace. I am happy, I am satisfied, I am relaxed, I have everything. The things I don’t have, I don’t truly need, and I am not willing to chase them. More and more things are falling into my lap, because I am receiving, not chasing. I am grateful for the life that I have created for myself, and I am grateful that I have earned the right to say No. I reject business from clients who are hard to deal with, I say no to work projects that are likely to drain me, I say no to friends who don’t respect my boundaries, I think long and hard will something bring me pleasure before I agree to it. So many things that are being offered to me are not good enough, and I recognize that now. So many people who are asking for my attention can’t compete with a decent glass of wine I buy for myself. I’ll choose the wine, not some dusty who texts me ‘Hey’ at 8pm on a Friday night. For the record, I never text back.

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What Do You Bring To The Table?

What do you bring to the table? Have you ever been asked that question by a guy? How did you answer?

I have seen so many A+++++ women squirm, and actually try to answer this question, posed by very low value men. First of all, why do they ask that?

Think about it. He already asked you out, so he already saw something of interest. No one would ask you out, if they see nothing they like.

A lot of developed women know exactly what we bring to the table. Many of us are educated, speak several languages, are worldly, are talented, are beautiful, are self-aware, are accomplished, are leaders. We have a full resume of self-worth and self-esteem, and by now we all know how to answer this question.

The reason males ask this question isn’t because they don’t know what you bring to the table. They have eyes, they have ears, they have a brain so they can put it all together.What you bring is obvious.

They ask this question to put you in the uncomfortable position of having to answer for yourself, validate who you are, build a case for yourself. The minute you utter a word in your self-defense, you are in a defensive position. The minute you utter that first sentence, you have attempted to justify who you are. Every word you state from this point on is ammunition he can use to invalidate everything that you say.

You say “I am a talented cook” , then he says “I can pay anyone to cook for me”. “I am a successful business woman”, so he replies “I’m a business man too”, “I speak 3 languages”, “What good are those languages to me?”. He will invalidate whatever you worked hard to build and grow for yourself. So you might realize, maybe I’m not that special. He’s right, any woman can do what I do. Sure, lot’s of women are prettier than me. What was I thinking, so many women are smarter than me. He is right, I’m not any better than him. Maybe I should get off my high-horse and settle. Wait a minute, he really is my equal, I should give this guy a chance and settle for him.

Who asks this question is attempting to place himself in a position of power, but any woman who answers this questions is allowing him that position. Never forget that he asked you on that date, that he asked for your company, therefore he is the one applying for a position in your life. Never give away your power.

When a person applies for a job, who asks to see a resume and qualifications? The applicant or the boss? The applicant. Who is in the position of power? The employer or the boss? When someone asks for your time, a date, a chance, it is because you already have what they want: attention, energy, sex, beauty, status, security, femininity. Rather than validate that insulting question with an answer, it is your job to determine whether they qualify for you. What questions they ask on that first date, how they make you feel, whether they approach you with respect or a power-play tells you everything you need to know. Don’t be afraid to judge that first approach.

I used to get asked this question a lot by males who actually knew long before I gave them a chance what I bring to the table. Many of these guys pursued me for years and I was just disinterested. One of them asked me out for 8 years straight, but my instinct told me nope. Then one day at a party, while he was surrounded by his cronies, he asked me why he should want me, and what I would bring to his table.

I said “NOTHING. I bring nothing to your table. As you have noticed, I am not applying for a position in your life, I have never asked for your approval. My table is too full and too rich for you to be sitting at it.” And I walked away.

I’m glad I said it in front of his friends, because that’s the kind of response males twist and exaggerate into their own win. However, I do hope that none of you would ever validate that question with a response. It is a trap to get you to stoop down to his level.

All males know what you bring to the table. Every single woman, job or no job, career or no career, money or no money is always being pursued. Males never stop looking for women, they spend their whole lives always looking and measuring whom they can have. Even married men are always validating their egos, checking to see which women respond to them, which ones smile at them, which ones engage with them. They put women in two piles, the ones they can have, and the ones they can’t have. The ones they have, they don’t always respect, and the ones they cannot have, hurt their egos.

But if you are a high-value woman with a strong self-esteem, you should not defend your value to a male who has not earned your attention, who has not approached you with utmost respect, and who thinks he can devalue you by triggering you to argue for your self-worth.

Never validate that toxic question with a response. You know who you are, and he knows what you bring to the table, that’s why he is trying to get a seat. Instead, see this question as a red flag. He just asked you to validate yourself.

I am comfortable saying NOTHING, I bring nothing to your table. But if you’re not, it’s better to just shut that conversation down. Delete, ignore, walk-away, swipe-right if you must, but never step on that landmine.

S

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How to Lose Power Through Unconscious Sex

I’m curious how many women are aware what the quote says below, and how many agree. This is something I have been thinking about for years. and have put it in practice a while back. It is the reason I date much less than ever, and have never regretted it. I see the positive changes in my own emotional and energetic health, so for me, there’s no going back to mindless f*cks. But I see that many of my friends are still looking for love by unconsciously having sex.

We all complain about how awful it feels, every woman wants a better connection, but having sex with males who are not capable or don’t want a true connection leaves us feeling empty, dejected, used, and drained. They ask what is wrong with me that I cannot connect? What is wrong is that you are mindlessly having sex with males who are disconnected from themselves and are intentionally disconnected from you. I know many of you are not aware or don’t feel energetic changes in your body, so I avoid talking about this spiritual concept because it is not for everyone. But, your energy gets drained, and your entire being feels empty after hooking up with a male who is there just to feed, and I know that most of you know how dissatisfying that feels.

I have talked about Tantra before in this forum, and how sex affects your body in a positive or a negative way- depending on how you choose to approach it. Sex can either empower you, heal you, or it can destroy you, make you sick, and drain you. Going about it mindlessly, giving it away to any male who wants it, using sex to gain a relationship, is a transaction that is going to make you sick.

According to Tantra, a woman’s sexual energy is infinitely more powerful than a man’s. We all see it, a male orgasm can last a few minutes, a woman’s can last for hours, even days if she knows how to protect it and stay connected to it. What is an orgasm? It is the most powerful energy in the world, and women are vessels for that energy. According to some ancient traditions, this is God, or the God state in which humans (if they know how to use that energy) are as powerful as Gods. This is why some ancient traditions practice “sacred sex”, celibacy, do energy work on the body, and actually honor the giver of that energy, women.

Men cannot survive without female energy. Men spend their entire lives hunting and searching for sex. Even when they are married, even when they are loyal, they still seek female attention, validation, approval. Women don’t always need male energy. The energy we create all by ourselves is sufficient, as long as we don’t use it to compromise ourselves. Sure, we need men, but only in healthy, caring, loving, respectful relationships. No woman can argue with this.

So, what happens when you are giving males, you barely know, whom you haven’t vetted, who have never bothered to earn your respect, who have never bothered to create a genuine two-way, mutual connection, access to your sexual energy? Men feed on your energy, while you release it to them. Notice what happens when you have had cheap, unconscious, sex? Males feel empowered, they feel more like a man, they feel more masculine, they thump themselves on the chest. How do you feel? Most women who unconsciously give their energy away, feel used, drained, sad, lonely, and depleted. This is because he has done nothing to honor you, worship you, take care of you. He may give you an orgasm, but the release of that orgasm is exactly how you transfer your energy to him. Emotions are powerful energies, and most men know how to drain you through your own emotions. What’s worse, if the man is unconscious, that energy you just gave him will just feed his ego, which in turn perpetuates that toxicity we all talk about.

Like many of you, when I was younger I used to think this is ridiculous. I thought that female sexual energy should be free, uncontrolled, and I still believe that no one should control that but the woman herself. But most women, have no clue how to respect their own energy, how to work with it, how to empower themselves, how to balance themselves, so they trade it away, or give it away cheap. So, when women have unconscious sex, they simply allow males to relieve themselves with their bodies. I’m glad that some women have figured out that this doesn’t feel good and are rethinking relationships or situations they chose for themselves.

But conscious sex can only happen between two conscious people. When one or both are not aware of themselves, one or both will be dissatisfied, seeking to find fulfillment through the other’s body, and as you know, both will be left starving. So if you want a more fulfilling sex life, you must first become aware of yourself, understand your own needs, learn to honor those needs, and not seek attention from males who have not knelt down before you. This is why I refer to powerful women who respect themselves, honor themselves, balance themselves as Goddesses. When women figure out where their power lies (hint, it is within). they turn into Goddesses. That God energy is available to every human on earth, and you ignore it when you turn your attention outward and seek fulfillment through other people.

I have always used this analogy to explain how female sexual energy works. A woman is like a battery, she is full of energy. All healthy humans know how to recharge their own energy, and keep it full, complete, and powerful. Men are like plugs who simply drain that energy to feed themselves. Nothing in this universe can exist without this power, yet sadly, most women throw it away to feed pigs with it.

We all want better relationships. But nothing will change until you change yourself. So stop asking males to be better. You have to be better to yourself. Stop begging males for respect, you must respect yourself so much that not an ounce of that energy will go to a male who does not worship you with a pure heart. Stop seeking relationships with energy vampires, egoic males, males who are in the game to score. Yes, you do that, so it is you who has to stop. It is women who are giving their energy away, so it is our responsibility to protect it. You can easily take back your power if you honor it. You have the whole universe inside you, you all know that God is within.

I don’t care what religion you are, no God from any belief system has come down to earth and allowed males to disrespect it, or soil it. No God from any religion has knelt in front of man, it is the other way around. And no man from any religion has received anything until he knelt before God. Stop begging males for better treatment, no Goddess would do that. Stop seeking attention, connections, or relationships with males who don’t respect, earn the right to be with you, don’t even like you.If you want to be powerful, you have to stop kneeling before males, your power is within you.

S

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You Are Dissatisfying

“You are dissatisfied”. Those are the exact words I said recently to a friend. She asked me why I keep saying no to her requests for more personal time with me, passing on invitations to events, and No to taking her on travel agent trips that I always get invited to by travel companies. In the past, I had invited her, and always felt obligated by her to make her experience even more satisfying. She complained “I didn’t like the people I met at your party, they were so boring. Next time, invite me where there are more prominent people”, “I appreciate the invitation to Spain, but next time, please only invite me if the agency is paying our airfare. I don’t want to buy my own ticket”, “I don’t want to be a paying guest in your group safaris, I want to travel with you alone”.

One day she was complaining to me about the men in her life constantly running away, ghosting her and refusing to commit, and she asked me what is wrong with men today? I said nothing is wrong with men. You are a dissatisfied person, and nobody wants to satisfy you. Why not? It is not anyone’s job to satisfy you. You are a grown woman who still expects other people to complete you. You are dissatisfied with yourself, and you expect other people to provide you with friendship, invitations, and then to cater to you when you are dissatisfied.

On one agent trip that I invited her to, our flight was leaving at 4 am, so I suggested that we split a room at the airport hotel so we can make our flight on time. She asked if I will be compensating her for that room. Somehow she thought she was owed a free room from me, because she was inconvenienced by a business trip that she tagged along on. Excuse me? I should pay for your room? She said yes, I owed it to her because she now had to get up at 4 am and she did not like it.

As ridiculous as this sounds, this post is all about dissatisfied people who seek satisfaction through others, and how much of a drain they are on relationships with romantic partners, family and friends.

I write this because a lot of grown women, still cannot see how unattractive and burdensome their needs are to other people. They still believe that their needs should be met by others, and that a true friend or a loyal lover would prove it by satisfying them.

As someone who gets approached a lot by needy men, and as someone who rejects 99% of males who approach me, it is because a lot of these people are dissatisfied with themselves, and project all their needs onto me, as if it is somehow my job to give them their manhood, their status, their confidence, or even a life. “Why wouldn’t a nice girl like you give a man….”, “My ex is such a bitch, I want to travel with you so that she can see that I can have a real woman”, “I’m a nice guy, I deserve a relationship with a woman who can give me…..”. When did it become my job to give you whatever it is that you are starving for?

A lot of people will eventually tell you what it is that is missing within them, or what they believe they can get from you. Is that a healthy relationship? If your ears are open, you can hear how dissatisfied they are with who they are, and how they believe they can benefit from you.

I asked my friend if she would ask a man to compensate her for a room if she was traveling with him, and she said yes, I deserve to be treated well. After a bit of questioning about her logic, she actually said that she thinks that I should pay for that room if I expect her to keep accompanying me on these heavily discounted trips in the future. I told her that this was her last invitation. I had offered her to tag along on an agent’s trip, which are heavily discounted, partially sponsored tours for travel professionals. I am not sure, and please correct me if I am wrong, how am I responsible for comping her a hotel room so she won’t be inconveniences by an early flight?

But, if you are dating this way, and expecting men to keep you satisfied in order to prove their interest is real, then you, like her, will get a lot of doors slammed in your face, a lot of people refusing to satisfy your delusions, and a lot of men refusing to carry you on their backs. I openly said this to her, because she has asked me in the past about why she can’t find a good man. Well if you think “good” is someone who keeps working to keep you fed and satiated, then you are the negative drain in this relationship. You are a grown woman who is constantly getting ghosted, men block her as soon as she starts asking for more of a relationship. They even openly say to her that they want nothing more, and she keeps harping to them that they should give her more. Would anyone give her more? I can’t give her more of my friendship, I totally see why males feel no need to give her anything at all.

In my life, it is usually the other way around. I spent many years completing myself. It took a lot to learn how to get in touch with my own emotions, explore my own inadequacies, learn to fill my own needs, fill up my life with things that are meaningful to me. I built an international travel business with $0 in my bank account. I can’t tell you how many men simply think they can fulfill whats missing within them, if only I would give them access to this. It goes both ways. Men and women who are inadequate and unwilling to learn how to grow their own life, will seek a life from others.

Just last week I was approached by what I will openly call an unleepable male. This is an acquaintance I bump into at parties, and he started to tell me how he believes he and I would really get along. “I could use a girl like you. I like how free and unattached you are, just like me. Just out of curiosity, do you ever take men with you on your global adventures?” I reluctantly responded, that sometimes I meet up with men I am dating. He proceeded to tell me “Well, if you ever want to buy a guy a ticket, we could work something out in terms of a relationship”. Meanwhile, this guy has no job, has just declared bankruptcy for charging off his credit cards, and he also thinks that he could take over the management of my company. He didn’t ask for a job, he thought he could assume a 50% partnership in my business. All I had to do is date him. What a deal! A lot of dissatisfied people, see you as something that you could do for them. All you have to do is pay attention to their words, because most will project all their needs onto whoever seems capable of satisfying them.

You owe me. Those are the words of every incomplete person. How do those words sound to you? I owe you? What have I done to incur this debt toward you? Often their reasoning is “Well, I spent time being with you and now you owe me a relationship” or “I went on vacation with you and now you owe me a free hotel room”, “I took you out to three dinners, so now you owe me some sex” or with women, “I spent 2 months giving you sex, now you owe me a relationship”. This is transactional thinking. A lot of underdeveloped people see relationships as What can you give me? What will I get if I take you out on a date? What will you give me if I sleep with you? And they are often shocked when the answer is Nothing. Nobody owes you anything for giving you a chance.

Years ago I had a friend who lived her entire life through me. She was a really loyal person, but after years of giving her access to party invitations, trips she would never do alone, access to friendships she could never make on her own, and activities she would never partake in without me, I realized that I am her only lifeline to life. She absolutely refused everything unless I would do it with her. I broke up with her 5 times, and for years she refused to accept that I was no longer willing to be her friend. I explained how unhealthy she was and what a burden she was on me, and believe it or not she didn’t care. You owe me. It has now been 8 years, and she still has no friends of her own, and is still pestering me to invite her so she can be friends with my friends.The same happens to her, both men and women simply close the door, because her requests and her expectations exceed what she is willing to do herself.

Males are often approaching me because they like how my life looks on social media. I travel the world, throw parties and take groups on safaris. Like I said, I built this business with $0 to my name, and I can see why my work, and social media makes me look like the perfect girlfriend. I get two types of males contacting me, the ones who want to run my business with me of for me, and the ones who want a woman like me because they will feel more like a man if they had my lifestyle. A lot of guys who think it would be great to have a piece of the action offer me a “business partnership” when they have absolutely nothing to bring to my table. They have no business, no customers, no travel experience, but they see themselves leading trips around the world, and they really don’t see why I won’t make them a partner in my company. When I explain their lack of experience, they offer to romance me for access to my trips. Yes, men are also very willing to trade sex or their body to get something. It goes both ways. I also get lonely, dissatisfied, inadequate males who project how their life could be if they only had a woman like me. I could make them feel more like a man, my business could make them feel like they have a purpose, running a company like mine could make them feel successful, and they don’t understand why I wouldn’t want a relationship with them. Why would I give you myself, so you could feel like somebody? Isn’t that your job?

Every single time I announce an itinerary, I have 1-2 male travelers who purchased a plane ticket because they fully expected to date me. They see a public travel advertisement, and somehow they interpret that to mean they have an opportunity with me. As creepy as this sounds, yes, a lot of dissatisfied people will unrealistically project their desperation onto people whose lives seem more fulfilling, and they offer relationships, their bodies, sex, time, money to fill that empty hole in their life.

I know that a lot of women in this forum have been through this already, and are in the process of working on themselves, learning how to fill their own needs, healing from codependency and striving for balance within themselves. Congratulations! It’s not easy to transform yourself from a codependent damsel into a Goddess. But looking back at who you used to be when you were not fulfilled, or when you were still seeking satisfaction through others, can you see what a burden dissatisfied people are on potential partners? Can you see why the hungry will always be chasing those who don’t want to be their food? Why the empty will always be discarded like an empty paper cup on the side of the road?

Please share your own experiences. I know you avoid connections with people who are draining, but I am sure we can all relate to having been there. Have you found any effective methods for communicating with dissatisfied people and helping them understand that it is not your job to satisfy them?

S

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Do You Take Whatever You Can Get in Love?

Do you take whatever you can get when it comes to relationships? Think about it. Is what is available right now, even if it is less, a whole lot less, acceptable to you? Maybe later, it will grow into something more. No, later you will get used to it and settle for less. Why is that half-option a decent choice? Are you bored, are you lonely, are you hungry, are you needy, are you empty? Why is that half cup good enough for you?

If i see how little you settle for, why would i offer you more than that? If i know you will accept
half a wage, why in the world would i offer you the full amount? Some people command a
higher rate, i wouldn’t dare offer them less, but you, i already know can’t get more than that. You
already showed me, i see how little is enough for you.

A man approaches you and he wants to buy you lunch. Yippee, many women would act like they
won the lottery. Let’s say he bought you a really nice lunch, in a fancy restaurant with an
expensive bottle of wine. But, at lunch he explains that either his dick doesn’t work, or he is
committed to his work, or he is in a crazy relationship and is slowly crawling out. A lot of
women are so fascinated with that free lunch, they are impressed with his performance, they
swallow that half-offer because his intention was really good. Yep, you ate the entire lunch, but
you gave yourself away to an unavailable, uncommitted, half-man who can’t satisfy you. Now
comes the chanel bag, the luxury vacation cut short, later you find out you are sharing him with
kids, alimony, child-support, a job, but hey, he’s really nice and he is bringing you gifts. Do you
take whatever you can get?

You are applying for a job and the salary offered is much less than expected. Do you negotiate
up? Do you persist and keep asking for more, or do you accept less than you are worth? We have
all been there when bills had to be paid, and we all accepted half-work until we find something
better. I understand. But how many times have you settled for that half-raise because you knew
they wouldn’t give you more, a half-assed promotion that isn’t really a promotion, more work
a. K. A. “greater responsibility” for the same amount of pay. Why?

You are dissatisfied with your friendships, you can’t stand the men you are meeting online but
are giving them your time and body anyway, you are underpaid but you keep your mouth shut,
you are taken advantage of by a family member, but you need them in your life anyway. All
these choices are made by you. Each and every one of them is the less you settled for, not the
less they gave you. Nobody has to give you more than you settle for.

A lot of women buy into this toxic attitude that compromise is okay, even admirable because
compromise is what relationships are all about. You can’t be greedy and demand what you want.
Then they compromise themselves away and get nothing in return. How is that a virtue?
And many more women buy into an even more toxic idea that it is okay to settle for less right
now, in exchange for an opportunity to build something greater later. He offers you a non-
committed opportunity to enjoy his body, and you think that’s great, i can work with that.
Eventually i will prove that i am good enough and he will only want me. Have you ever been
offered an opportunity to work for free, in exchange for exposure? Have you accepted an offer to
work for free, thinking you will prove yourself, then earned no paycheck and no additional projectoffers, and felt great about that? Yet, that’s exactly what you are getting when you are negotiating with a male who isn’t sure what he wants, but he will take you and see where things go later?

This is good enough for most women. I am sure every woman has said yes to that pile of nothing
at least once in her life. But many women find this to be a worthy endeavor, so they commit
themselves to turning uncommitted, unqualified males into a steady relationship. That’s like
alchemy. You have a better chance of turning water into wine! Sure, go work on that
“relationship” girl. Accepting whatever is available now, in hope that eventually it will turn into
something viable later is like accepting to work for no paycheck. Who does that? People who
don’t value what they’ve got.

The third most toxic idea women buy into is this fear of losing out. They really see every offer as
an opportunity, and fear that rejecting the half-assed offer from a mediocre male will be regretted later. What if i don’t kiss that frog? If i don’t give a frog an opportunity, i will surely regret it when he turns into a prince for another girl later. What a loss that would be! Who taught us that our common sense to not kiss frogs is wrong, and that it will surely lead to a life-long regret later? Isn’t not having a frog in your house preferable? If you don’t choose someone quickly, you’ll be alone later. If you don’t give a nice loser an opportunity with you, you are not a good woman. If you don’t lower your standards, you will be punished with spinsterhood forever. And then she lowers her standards and gets what? A low, low, low situation that she pays for with her life. Why is good enough for now, good enough for you?

So how do you get more? I used to have a coworker many years ago, who later became my
husband. This guy earned more than my boss the very first year we were on the job. How
did he get it? He asked for it, he was told no, so he asked what it will take, then he worked hard for it, and by the end of the year he drove a nicer car and had a higher paycheck than our boss. He never settled. Within a few years of getting that entry-level job, he made vp. Was he smarter than any of us? Nope. But he kept working for it and never settled, until he got a c-level position and a seven figure salary. I still laugh because he was no smarter than any of us, certainly not as capable, he just refused to settle for less than he thought he was worth.

Most of us aren’t even asking. Many of us are not comfortable asking. I know that i am not. That
said, i learned to ask anyway, because even when i am not feeling so confident, i always get
more just by asking.

But, to me the most effective, self-respecting strategy is to say no thank you, quickly and easily
to whatever is less than my expectation. You all know i say no to men quickly and easily. I
reject offers without regret because i know what i want, and when i can objectively see he is not
who i want, why give him my time, or listen to whatever proposal a half-man i am not even
interested in can bore me with? One hour alone is a luxury, an hour with somebody i am not
interested in is disrespectful to me and i don’t choose that.

At work, saying no thank you to lesser projects does keep me on the bench longer, but by
accepting only the offers that pay a certain level, i have raised my average billing rate. That
means that i am automatically getting better offers without having to negotiate anything. I say no thank you for working with people who are half-performers. If i have the opportunity to
select a team, i choose the producers, the deliverers, because working with a nice excuse-maker
who smiles at everybody but delivers nothing makes me a loser too. That’s more work for me. I
found that as soon as i started choosing wisely, and expressing clearly what i want, i got a whole
lot more and it doesn’t cost me anything at all.

People respect people who respect themselves. I now openly say i won’t work with him, is there
somebody else for that project? The company that assigns our projects called me recently to ask
if an upcoming project is good enough for me? I laughed, i had not been asked that before. But
the guy said, you’re the only female who asks for better work and better people. Other women
don’t ask, so i give them whatever is available. Asking goes a long way. I am always okay when
i don’t get what i want, and honestly, i am not so ambitious that i am willing to fight for it. I used
to get matched up with mediocre performers, lazy teammates, and excuse-makers until one day
out of sheer frustration i said no, i won’t work with him. He doesn’t deliver on time. Somebody
got pissed, a few people said how dare she, she’s so unprofessional. But since then, i get
matched with people who take their work more seriously.

I admit, sometimes i take what i can get because i don’t feel like working for it. Sooner or later,
that situation will slap me in the face because it will never work out for me. Eventually, i have to
face my own choice to accept less and find a way out of the mess i created for myself.
But i think so many women are habitual settlers when there is no need to be. To me this is more
obvious in dating. How is some schmuck from tinder worth your time, how is some unavailable
male with the attention span of a gnat worth giving your attention to? How is that half-
relationship with a male seeing 5 other women a worthy endeavor? How is that not the ultimate
example of lack of self-worth? Throwing your hat into that ring to see if you’re a good enough
contender for his time, when he is splitting his time among many others, how is that a self-
honoring endeavor? Are you okay with a quarter of a man? How much is missing inside you that
makes a quarter good enough for now?

I think that one situation where we are all failing is this toxic idea, we have bought into that
“good enough for now”, “it’s better than nothing” or “it’s better than being alone”, is better. A cup
that’s a quarter full looks a lot fuller than an empty cup, until you realize some cups are filled
with vinegar, some with tears, others with fine wine.

Chances are that if you are consistently getting less, it is because you are settling for less. Why
would anyone give you more when they see how little is good enough for you?

S

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Why You Keep Coming Back To The One Who Hurts

If they make you feel so angry and frustrated, why do you keep coming back? We all have a person who is challenging us, antagonizing us, he or she is the perceived cause of all our problems. What is it about them that you need? What is keeping your attention on them, and why can’t you let go?

We all benefit from having people in our lives, from having a support system, and people to reflect with. But if this person is as toxic as you claim, why are YOU so fixated on them? Why can’t you walk away? What are they feeding you that you are bingeing on? Think about it. It takes two to tango. Often, it is we who are addicted to their toxicity. Sure, they are awful and treat you badly, but if that was the whole problem, you could easily walk away. Why are you still here? Is their constant stream of toxicity your fuel ? Does their abuse provide you with an identity of victim, does their drama give you something to participate in?

Have you ever met people who are always in some sort of a mess? They have a toxic parent, a crazy ex, a bad boss, and friends who never give as much as they do. When one problem gets solved, another one arises almost instantaneously. And then there are the ailments, both physical and emotional ones, and you want to sympathize, but after a while it is obvious their whole life is a wreck. They blame everything on others, yet they cannot walk away from their tormentor? Ask them this: If this person is so bad to you, if he is the cause of all your dissatisfaction, why do you seek his company or a relationship with him? Chances are, they don’t know why. They may say that they need friends, family, and love like everyone else and that’s true, but they cannot provide a concrete reason for why they actually need this person specifically. That’s because the relationship is not personal, it is about what their tormentor provides. They need the tormentor’s time, their attention, social access, money or whatever it is that they provide, but they know nothing about who this person is on an inner level. They need the drama as much as their toxic ex needs them.

A long time ago, I wrote a blog post called “We Love on Our Own Level of Consciousness” and all our relationships reflect who we are. You cannot tango with someone who is less conscious than you, and you are not healthier than the toxic people who you give access to. You can’t walk away from them because they provide something that you cannot live without.

Can you identify what your toxic mother provides you, what your crazy ex from 10 years ago still does for you, identify exactly what you continue to get from them? Be honest with yourself. Are you still latched onto them because of money, addiction to toxicity, fear, emptiness, personally inadequacy? If they disappeared tomorrow, how would you feel without them? Would you then seek out similar company with new people who provide just as much drama?

Have you ever noticed that when one relationship ends, a similar one with the same issues begins? You might lose a crazy, toxic friend, only to get into a romantic relationship with a toxic person with similar qualities? They never go away, do they? That’s because you are still here to greet them.

All relationships reflect who we are right now. Unless we are the ones who change, people will continue to mirror back who we are, and that can be maddening enough to take all our aggression on them. Before you allow another imbalanced person to throw you off course, ask them What keeps bringing you back to me? If I am so bad, why do you continue to call? Why do you keep asking me to come back, why do you keep working on our relationship? If they cannot give you a concrete reason and simply keep trying because they have nowhere else to go, know that the relationship was never about YOU, it was always about what you provide for them.

This morning my sister asked me why I continue to care for my elderly mom, when she was so cold and dismissive of us when we were growing up. Luckily, I have had 18 month to think about this. Closure. She is providing me with closure I never would have had if I turned my back, put her in a nursing home, and took care of her the way she took care of me when I was a child. I want to know that I can do better for another human being, and that I am over any past resentments. I want to feel peace with myself. It is not about her at all.

Every relationship has a reason for being. If you are unaware of it, seek that reason within yourself. Most people in our lives served some need many years ago, and we are attached to them simply because we are afraid to let go, when we should have flowed to a newer and fresher perspective many years ago. They are all we know, so we keep driving each other crazy over and over again. They might be toxic, but you might be too. The truly toxic people simply feed on relationships regardless of whether the interaction is positive or negative. They love their tormentor, they need their bully to bully them, how else would they know they exist?

To toxic people, we are simply an audience, eyeballs they need to validate their performance in life, the applause then need to hear, we are someone who listens and mirrors back the person they want to believe they are. It’s exhausting to do that for people, and chances are that is all they need from you. Move on.

S

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A Bulletproof Woman

You can’t take down a woman who knows exactly who she is, who has accepted all her flaws, failures, shortcomings, and learned to appreciate and be proud of all her scars. True or false? You can’t insult a woman, manipulate her, or make her act smaller, when she knows her own power. You can’t tell her she is nothing, she won’t believe you.Are you still struggling against people who bring you down? Instead of asking what is wrong with them, instead of trying to fix your relationship with them, look within yourself. Your problem isn’t them, the problem is that you believe them, you believe in who they are, their words have too much weight, you are giving them too much power.

A woman who has accepted all her mistakes, a woman in love with her body, a woman who has accomplished loving her choices, her career, her lifestyle, will never doubt herself, and never apologize for who she is. Never, ever, ever. I am the epitome of that free woman who is often called names. I released myself from people’s judgment, but most importantly from judging myself when I realized that even those toughest choices I made that nobody approves of were made in my own best interest. Had I chosen what is right for society, my parents, or men, I would surely be hating myself right now. I would be apologizing, feeling the need to compensate or justify my actions.What freed me is the realization that I AM that woman who has made some painful decisions, said No and suffered the consequences, because I had to be true to myself. That is nothing to be ashamed about, and it is nothing to apologize for.

All humans have flaws, insecurities, and feel guilt acting in their own interest- especially women. When people hear you justify your actions, seek approval, or apologize, they know exactly how to exploit you. You open yourself up to their judgment, what is worse you listen to it, then believe it. Whose fault is that you feel bad about yourself?Toxic people look for flaws, bring them up, then watch your reaction as you try to justify who you are. No matter what you feel insecure about, they will find it. The onus is on you to change how you speak, how you present yourself, and whether you allow people to interpret your flaws in a way that makes them feel better than you. This is my advice about how to effectively talk about your flaws:

  • Never fight critics, judgment or toxic beliefs. That’s like arguing for your self-worth, and it acknowledges their assertion. Instead, proudly talk about your decisions, flaws and mistakes as if you have chosen them, as if you have truly benefited from those flaws.
    • When I sense that someone is trying to explore my weaknesses, I admit what I did, or I openly call attention to exactly that flaw they are trying to exploit, but then I start beaming with pride. Do you want to talk about my weight gain? You know, I am falling in love with my newly found curves. I never thought I’d be getting so much positive attention from men! Do you want to talk about my devastating break-up? I am living my life now, loving my freedom, travels, and enjoying younger men. Do you want to talk about my career setback, I’ll tell you how that minor setback has lead to an amazing new opportunity. You will never hear me feel bad about myself. Sure, we all feel bad sometimes, for that we have trusted friends who support us. But, the worst thing that you can do is hand yourself on a silver platter to critics.
    • Play offense, rather than defense.Toxic people know how to pour salt into your wound, then they watch to see you flinch. Rather than flinch, put on a smile, then call their attention to their flaws instead. A few years ago I met some girlfriends in a bar, but that day I was in no mood to dress up, wear heals or makeup- I just showed up in my house clothes. They are all gorgeous and stunning, but that day I felt comfortable as is. A guy at the bar zeroed in on me, seeing an opportunity to test my insecurities. He asked me how it feels to be surrounded by such gorgeous creatures and be the shortest one in the simplest dress. I smiled because I was going to enjoy this conversation. I proudly said that it feels great because I’m enjoying my reflection off his bald head- I can now put on my lipstick while I tower over him. Did I walk away? Nope, I just stood there beaming with pride, and watched him back away.
    • Know that anyone who is looking for your insecurities is likely to be more insecure than you. Confident and healthy people don’t need to exploit your flaws, they will bring out the best in you. But toxic people need to make you feel smaller than they are, so they could feel good about themselves. This is your signal that you are dealing with someone who is not your professional, romantic, emotional nor intellectual equal. Armed with this knowledge, you now know not to justify your actions to them, instead look them straight in the eye and call out their insecurities or inferiority instead. Never invent things that are not true, only call them out for the behavior that you see. Toxic people fear being discovered, they live in fear that others will know their own failures and flaws- that is exactly why they try to make you feel smaller. You will see they fear women like you, the ones who easily see past their words, and are not afraid to stand firmly.

Had I not worked on myself and learned to love each and every of my flaws, I would never have had the confidence to talk back to someone, let alone revel in my flaws while I turn the table on him. But, today I have the power of knowing exactly who I am, so I can afford to stand firm, while someone tries their best to bring me down. There are many of you in this forum who are working on relationships, trying to teach men to treat you better, trying to show the world that you are worthy. The only mistake you are making is wasting time on other people, or trying to change their opinions of you. That will never change, because they see you trying and they are enjoying your effort to appease them.

Change your opinion of yourself. At first, you won’t believe in your new opinion. Change how you talk about yourself, change how you stand, change the tone of your voice, never react, change how you act. People will challenge your new confidence, no one will believe it at first. And when people don’t believe you, be okay with it. A lot of women get emotional and apologetic when no one believes they are worthy or powerful. Instead of arguing for your self-worth, brag about it .

Do you want to know how to address people’s inquiries about your flaws, failures, weaknesses and embarrassments? Brag about them as proudly as you can. Think of each of your mistakes as something that you have learned from and turned into an advantage. Take any issue that you have felt guilty or ashamed about and change your position. I am no longer afraid, I empower other women to speak freely about their choices too. Call attention to your physical features, and speak as proudly as if you have designed yourself to be this way. How do you feel about the 10 lbs you gained during lockdown? I love it! I stand in front of the mirror and admire my new curves every day. So tell me, how do you feel about your receding hairline?

S

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The Power of Too Much Experience In Love

Why do women believe that there is something wrong with them if they have experienced countless toxic patterns with toxic men? Why do we automatically believe that there is something wrong with us, that we are ruined, spoiled, jaded, negative, broken, damaged, messed up? Because we are taught that.

Society, media, and culture tell us that women with a lot of experience are somehow damaged by negative experience and broken relationships. I disagree. I am not damaged, I am wise. I wasn’t broken, I healed myself then learned how to avoid toxic people and situations. Experience is the best teacher. Since I can’t underline this statement, I will repeat it: Experience is the best teacher, and you should never apologize or think less of yourself for being learned.

That’s the same as when media claims that women with MBAs are now not eligible for marriage because they are over-educated, cold-hearted, over-ambitious and too greedy to settle down and have children. Absolute bullsh**.

So, what is wrong with you? NOTHING. The only fault that you have is that you believe this garbage that there is something wrong with you. Yes, bad experience can cause trauma, trauma is agonizing pain, and when it is not properly dealt with it can cause future harm to the self. But, most of us are actively processing past relationships, negative experiences, talking about them, getting help, still learning, and most importantly healing. Like many of you, I have a lifetime of experience with hideous men, monsters, toxic friends, bosses, neighbors, family members. I have learned from all of them. It took me 48 years on this earth to start to recognize patterns, pay attention to red flags, spot suspicious behavior, learn to read people.

According to some textbooks and many experts, my alertness could be recognized as a problem. Maybe I do approach people with caution. I’ll give you that. But, what I have recognized within myself is that I am now a better reader of people. I pay attention, not just in romantic situations, but with all people I meet. My stillness allows me to see things that people who are too eager and excited do not see. It is amazing what happens when a woman begins to trust herself, believe in her own intuition, trust her own decisions, and feels no need to compensate, apologize, or question her own judgment.

No I am not broken, I am powerful. And so are you. You too have a lifetime of pain. Every human being on this planet does. Do you see yourself as a victim? Maybe you should reconsider that. Instead of telling your friends about your pains and your traumas and your failures, how about talking about your lessons, what you have learned out of each crash, how you honored yourself after abuse, how you left toxic people behind, and about how healing and freeing it felt to make a painful decision that honored you.How amazing would it be if we congratulated each other for those painfully hard decisions? You are a winner, you did good for yourself. You spoke up, you said the most painful thing, you spoke your truth and freed yourself. You stood up, you believed in your own inner guidance system, you defended your boundaries, you displayed remarkable strength, incredible focus, you cut that cancerous person out of your pain body. You are like the GI Jane of pain relief! Congratulations on being so tough.

No, I am not broken, I am not spoiled, I am not negative, and I am not a victim. I am experienced, I spot the signs of a predator, a toxic person, a con-artist because I believe in my own experience and everything that I have learned thus far, and I won’t apologize.The most valuable education I have received in my life has nothing to do with my degrees. The most valuable education was my pain, my traumas, my sadness, my loss, my anxiety, my past depression, my accidents, my illnesses, my emotional anguish. I am not sick, I am not tarnished- I AM WELL. I have 48 years of experience dealing with difficulties, broken hearts, trauma, sickness, abuse, and I learned how to honor myself through it. I have 48 years worth of patterns that I now know how to analyze. Having a lifetime of patterns is like owning a lifetime of solid data- it is like being a good statistician- you let the data speak to you. No I don’t apologize for seeing danger, I know how to read the signs.

If I am protective of my friends or other women, it is not because I want them to fear, it is because i want them to trust their instincts and honor them. If I warn people about something I have experienced before, it is because I want them to make the best decision for themselves. If someone can do you harm, I will take the blindfold off your eyes, because maybe you don’t see clearly. Is something wrong with me? NOTHING. I am educated, I am experienced, I am wise. I stand by what I have learned. I have a graduate degree in humanity. I have a big heart and I want women to see the power within themselves and stop apologizing for that power. We are not victims, we know what we are talking about.

S

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